Cooking time 4-5 hours on low

 

 

 

 

 

 

 

 

 

 

Ingredients:

2 cups chipped onions

1 cup oil-packed sun dried tomatoes, rinsed and chopped

2 tablespoons minced garlic

1 tablespoon olive oil

2 teaspoons herbes de Provence

4 cups chicken broth

1 14oz can chickpeas, rinsed

3 tablespoons instant tapoica

4 pounds boneless skinless chicken thighs, trimmed

Salt and pepper

1 cup pitted kalamata olives, halved

1/4 cup minced fresh parsley or basil

 

Directions:

  1. Microwave onions, tomatoes, garlic, oil, and herbes de Provence in a bowl, stirring occasionally, until the onions are softened, about 5 minutes, transfer to slow cooker.
  2. Stir in broth, chickpeas, and tapioca.
  3. Season chicken with salt and pepper and nestle into slow cooker.  Cover and cook until chicken is tender, 4 to 5 hours on low.
  4. Using a large spoon, skim excess fat from surface of stew.  Break chicken into about 1″ pieces with tongs, or remove and shred.
  5. Stir in olives and let sit until heated through, about 2 minutes.  Adjust stew consistency with extra hot broth as needed.
  6. Stir in parsley and season with salt and pepper to taste.  Serve.

 

Note: I used two large boneless chicken breasts (probably around 1 1/2 pounds) and two cans of chickpeas instead of the book recipes.  Also I didn’t have fresh basil so I added 3 large spoonfuls of basil pesto to the stew at the end instead.  If you don’t have herbs de Provence you can make up a replacement with common herbs.  Google the mixture and get as close as you can with what you have.

In the microwave step I put all the items in a bowl and microwave covered for 2 minutes, 1:30, 1:30, stirring between each stop.  2 medium onions is roughly 2 cups when diced.